Yield: ~8 small pancakes
Time: 15–20 minutes

Ingredients

• 1 cup cottage cheese (full-fat or low-fat)
• 3 large eggs
• ½ cup oat flour (or blended rolled oats)
• 1 tsp baking powder
• ½ tsp vanilla extract
• ½ tsp cinnamon (optional)
• Pinch of salt
• Butter or oil for cooking

Optional Add-ins

• 1 mashed banana (for sweetness)
• 1 tbsp maple syrup or honey
• Blueberries or chocolate chips

Instructions

1. Blend the batter:
   In a blender, combine cottage cheese, eggs, oat flour, baking powder, vanilla, cinnamon, and salt. Blend until smooth (about 30 seconds).
2. Preheat and grease a non-stick skillet over medium heat. Add a small amount of butter or oil.
3. Cook the pancakes:
   Pour ~2 tablespoons of batter per pancake into the skillet. Cook for 2–3 minutes until bubbles form and edges firm up. Flip and cook another 1–2 minutes.
4. Serve warm with:
   • Greek yogurt
   • Berries
   • Maple syrup
   • Nut butter